I specialize in senior care and companionship, and I’d be truly honored to be part of your loved one’s circle of support. ♥️
Message me for my resume and supplementary materials (including two pages of client testimonials), and you’ll see how I bring both the skills and heart needed to help your beloved feel uplifted and well cared for.
I’ve spent eight wonderful years enriching seniors’ lives—whether as an elder companion, at senior centers, or as a social activities leader and compassionate communication facilitator. I’m passionate about creating connection, empowerment, joy, and meaning through heartfelt conversation and engaging activities.
Over the past 12 years, I’ve studied and facilitated evidence-based practices including compassionate communication, shown to support well-being and emotional regulation. I’ve worked with five compassionate communication organizations who have been happy with my work, and continue to work for one of them currently.
I've completed training through Canadian Mental Health Association. It was a Cognitive Behavioral Therapy-based program for managing mood and stress. My training in both Cognitive Behavioral Therapy and relational psychology helps me and support and guide clients with patience and presence during their challenging moments.
I’ve also spent 14 years in the catering industry, and have food and beverage health and safety training. I love finding creative ways to make healthy foods exciting and enjoyable—it’s the same joy I bring when preparing meals for family gatherings.
I believe laughter belongs in good care, too—I have some training and experience in stand‑up comedy, and it’s been a lovely way to bring smiles and lightness to my work.
I’m currently completing my CPR and First Aid certification this month and have flexible availability. I’d love to connect and learn more about how I can best support your loved one’s comfort, joy, and well-being. ♥️
Looking forward to hearing from you!
Contractor - NVC Academy, 2018-Present.
* Activities included facilitating fun activities and discussion during work party gatherings.
* Edited written works. Effective communication with clients.
Elder Support Companion for Bernie Workfolk – Worfolk Family, various times in.
* Personalized elder care included companionship, cooking delicious and healthy meals, assistance with physical access, tech support, feeding, help reading, hospital visits and meaningful conversation.
* Supervised walks and exercise for safety assurance.
* Monitored well-being and maintained open communication with family members.
Customer Service & Hospitality Professional – various employers, 1996 – 2020
* Delivered high-quality service in roles including Premium Service Suite Attendant, Server, Receptionist, and Cashier.
* Trained in food safety, premium service standards, and effective communication with guests of all backgrounds.
Premium Cat Care Companion & Business Owner – Cozy Cat, 2010 – 2018.
* Exceptional daily care, documenting daily/medical progress, housekeeping and companionship for cats of client families — ensuring safety, adherence to medication, and joy.
* Provided transportation to medical appointments.
* Applied first aid and emergency care.
* Client-family and medical provider communications and scheduling managed with reliability and care.
Workshop Facilitator & Coworking Host – Various offline and online locations, 2014–Present.
* Led group workshops and social activities for seniors and adults – fostering connection, emotional well-being, fun and empowerment.
* Facilitated fun, heart-expanding, capacity-building, thought-provoking conversations and activities.
Board Member – BC Network for Compassionate Communication (2015-2017).
Senior Community Support Intern – Al Maddison 55+ Seniors Lounge at Britannia Community Center (via Youth Initiatives Program), 2003.
* Supported seniors in their use of technology. Built website for community support. Built uplifting connection when socializing with seniors.
Facilitator – Douglas College, Raycam Center, Surrey Parks & Recreation, Flown, East Van Compassionate communication Community,.
* Facilitated ESL conversation cafés, personal growth workshops, coworking sessions, drama, and improv programs promoting inclusion, social confidence and empowerment.
Computer Repair Assistant– Raycam Co-operative Center, 2002.
Certifications:
* CPR & First Aid Certification – In progress; expected completion November 2025
* Certified Life Coach – American Union of NLP, 2011
* Certified in Pet First Aid – Walks and Wags, 2010
* Diploma – Lord Tweedsmuir Secondary School, 1996
Emotional & Social Intelligence
* Compassionate Communication, ~200+ workshops & classes – various online and offline locations (including Langara College & NVC Academy), 2012–present.
* Learn to Recognize & Manage Reactivity – NVC Academy, 2024
* Attachment & Relational Neuroscience (brain science and psychology of how to promote healthy and healing social interactions) – Sarah Peyton, 2015–2016.
* Cognitive Behavioral Therapy, BounceBack Program, Canadian Mental Health Association, 2014.
Food & Beverage Health & Safety Training – Aramark, 2014
Customer Service
* Trained in Premium Service by the only 7 Star Hotel Professional in the world, – Ruby Speaks (via Centerplate), 2008
* Premium Services Food & Beverage training – Aramark (annually, 2008-2013)
Motivation, Achievement & Life Coaching:
* Playing Big Facilitators Training Program (ICF Accredited) – Tara Mohr, LLC. 2023–Present.
* The Coaching Way Program (ICF Accredited) – Tara Mohr, LLC. 2021–2025.
* Life Coach Certification Program – American Union of NLP, 2011.
* Monthly Mentor Program – Raymond Aaron Group, 2008.
* Persuasion, Communication & Relationship Building – Professional Sales Academy, 2004
Workplace Communication & Group Collaboration:
* Supporting a Culture of Collaboration – NVC Academy, 2016
* “Conflict and Communication” in group dynamics: a workshop – PeerNetBC, 2015
* CMNS 216: Communication Skills for the Workplace – Douglas College, 2001
Leadership & Community:
* Responding to the Call of Our Times: A Leadership Coaching Program - Miki Kashtan, PhD. 2017-2023
* Community Engagement, PeerNetBC, 2015.
* Youth Entrepreneur Program, SUCCESS Training Institute, 2021-2022
Diversity, Equity & Inclusion:
* Responding to Everyday Racism - NVC Academy, 2022
* Authentic Dialogues Across Race & Ethnicity - Roxy Manning, PhD., 2022
* Closing Privilege Gaps -Roxy Manning, PhD., 2021
* From Awareness to Action: Creating Bridges Across Differences - Roxy Manning, PhD., 2019
* Diversity, Equity & Inclusion - PeerNetBC, 2015.
* Inclusive Leadership - PeerNetBC, 2015.
* Power and Diversity - PeerNetBC, 2015.
Stand Up Comedy:
* Stand up comedy performance – Zawa Restaurant, 2010
* PERF1001: Standup Comedy Clinic – Langara College, 2010
* Bring Your Own Jokes course – James Burr, 2020
